Special – Mental Fitness

Specific needs and challenges require specific ways to deal with them. 

There are topics which are more General and important for everybody. Then we have very individual topics, unique to us, our personality, diverse roles in life and our background, all very Personal. Bringing our personality into business comes with new challenges, like being part of or leading a team or company.


What do they all have in common? You will be able to better deal with them when your mind is mentally fit. You can train this, building a foundation, new habits and with this new neural pathways.

Train your mind, build resilience, and create a fulfilling life with this comprehensive coaching package. Uncover self-sabotaging patterns, identify triggers, and leverage hidden strengths for growth. Join our 8 or 12 week program to address the root causes, rather than just the symptoms, and implement new healthy habits.

You can choose between 2 different Options of that package, Group Coaching Sessions or Individual Coaching Sessions.

Highlights of the program:

  • Techniques for mastering your mind and enhancing resilience to create a fulfilling life.
  • Exploration of your individual assessment-based profile to identify self-sabotaging patterns.
  • Discovering triggers that manifest self-sabotaging tendencies & hinder personal development.
  • Unveiling unique strengths hidden within self-sabotaging tendencies for personal growth.
  • Easy-to-use resources to intercept self-sabotaging thoughts and emotions effectively.
  • Developing new habits to react better to provoking challenges and lay new neural pathways.
  • 7 weekly training videos for boosting mental fitness in 6 weeks.
  • Positive Intelligence® App with a daily new theme and 3 guided exercises spread throughout the day, each lasting 2 minutes, which are aligned with the videos.
  • Access to an online community for learning and sharing experiences globally.

Individual or Group Coaching Sessions

Option I

  • 8 or 12 weekly individual 1:1 coaching sessions with me.

Schedule a Free Appointment Now

Option II

  • 8 or 12 weekly small group coaching sessions.
  • One 1:1 coaching session for personalized goal-setting.

Schedule a Free Appointment Now

© 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™are trademarks of Positive Intelligence,LLC. DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

Empower your Mind: Break Free from Self-Sabotage

Discover the power within you to overcome self-sabotage and embrace an Empowered Mind. Your unique needs and challenges require personalized solutions to lead a fulfilling life.

Unlock Your True Self & Potential:

  • Strengthen Relationships: Overcome self-sabotaging patterns that hinder your progress and improve your interactions with others.
  • Boost Productivity: Learn to manage stress effectively, enhance focus, and maximize your performance potential.
  • Improve Wellbeing: Cultivate mental fitness and resilience for a happier and healthier life.
  • Uncover the Causes of Your Stress.

In the fast-paced world we live in, stress has become an inevitable part of life. But constant stress without proper management can hold you back instead of propelling you forward. In the Empower Your Mind program, we integrate various scientific approaches, including the research of Shirzad Chamine, the founder and CEO of Positive Intelligence®. This program offers you the tools to identify the causes of your stress, minimize its effects, manage your stressors, and ultimately neutralize your stress.

Unleash Your Inner Sage:

Deep within you lies the potential for a calmer, wiser, and more compassionate self—the Inner Sage. By understanding and intercepting your Inner Saboteurs—those self-sabotaging voices in your head—you can tap into the transformative power of your Inner Sage. Our program empowers you to embrace five core powers: Empathize, Explore, Innovate, Navigate, and Activate, allowing you to respond to challenges with clarity and calmness.

Install New Habits Smoothly

Your brain, a remarkable organ, influences your thoughts, emotions, and actions. It is composed of neurons that form neural pathways through repeated actions. Our program delves into the neural science behind your thought patterns, helping you rewire your mind to automatically use your new habits. With this you will be able to better deal with all kind of tough challenges in life, be it in a professional or very personal context.

The Empower Your Mind: Break Free from Self-Sabotage Program

Join the Empower Your Mind program today, and embark on a journey of self-discovery and personal growth. In an 8-week or 12-week transformative experience, you will build a solid foundation, form new habits, and forge neural pathways that lead to an empowered and resilient mind.

Use the opportunity to take control of your life and shape a better and brighter future for yourself. Learn more about the Empower Your Mind program and how it can positively change your life at home, at work, everywhere.


Schedule your Free Initial Consultation

Train your mind, build resilience, and create a fulfilling life with this comprehensive coaching package. Uncover self-sabotaging patterns, identify triggers, and leverage hidden strengths for growth. Join our 8 or 12 week program to address the root causes, rather than just the symptoms, and implement new healthy habits.

You can choose between 2 different Options of that package, Group Coaching Sessions or Individual Coaching Sessions.

Highlights of the program:

  • Techniques for mastering your mind and enhancing resilience to create a fulfilling life.
  • Exploration of your individual assessment-based profile to identify self-sabotaging patterns.
  • Discovering triggers that manifest self-sabotaging tendencies & hinder personal development.
  • Unveiling unique strengths hidden within self-sabotaging tendencies for personal growth.
  • Easy-to-use resources to intercept self-sabotaging thoughts and emotions effectively.
  • Developing new habits to react better to provoking challenges and lay new neural pathways.
  • 7 weekly training videos for boosting mental fitness in 6 weeks.
  • Positive Intelligence® App with a daily new theme and 3 guided exercises spread throughout the day, each lasting 2 minutes, which are aligned with the videos.
  • Access to an online community for learning and sharing experiences globally.

Individual or Group Coaching Sessions

Option I

  • 8 or 12 weekly individual 1:1 coaching sessions with me.

Schedule a Free Appointment Now

Option II

  • 8 or 12 weekly small group coaching sessions.
  • One 1:1 coaching session for personalized goal-setting.

Schedule a Free Appointment Now

© 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™are trademarks of Positive Intelligence,LLC. DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.